Name: Copow
Price range: $

all

Meals for Everyone

Aloo Gobi & Vegetable Pulao

Colors: 7

Traditional Indian inspired combination of cauliflower and potatoes flavored with turmeric and Indian spices. Served with a spicy rice cooked with seasonal vegetables.

Ingredients
potatoes, cauliflower, green peas, basmati rice, onion, tomato, garlic, ginger, carrot, corn, lima beans, garam masala, cumin seed, ajwain seed, fenugreek seed, mustard seed, kalonji seed, turmeric, oil, cinnamon stick, cardamon pods, clove, black peppercorn, red chili, kosher salt
Allergens
None
Nutrition Facts

Za’atar Roasted Cauliflower Steak w/Green Tahini

Za’atar Roasted Cauliflower Steak w/Green Tahini

Colors: 4

Dry rubbed cauliflower steaks baked until golden brown & delicious (GBD), paired with couscous tossed with fresh herbs and lemon juice

Ingredients
cauliflower, couscous, water, tahini paste, lemon juice, garlic, za'atar spice
, cilantro
, serrano
, cumin powder,
mint, parsley, extra virgin olive oil
, lemon zest, black pepper, kosher salt
Allergens
Gluten, wheat
Nutrition Facts

Creamy Coconut Polenta

Colors: 4

Creamy polenta topped with a mixture of cremini mushrooms, spinach and chickpeas. Finished with a balsamic reduction.

Ingredients
chickpeas, cremini mushrooms, spinach, cornmeal, coconut milk, vegetable stock, red onion, garlic, balsamic vinegar, coconut oil, black pepper, red chili flake, kosher salt
Allergens
None
Nutrition Facts

Banh Mi Tofu & Udon Bowl

Colors: 8

Tofu in a spicy sauce combined with both pickled and fresh vegetables. Served over udon noodles and served with ginger, cilantro and lime. Served cold.

Ingredients
tofu, corn starch, five spice, salt, pepper, tamari, sambal/sriracha, agave, garlic, udon noodles, vinegar, sesame oil, serrano chili, mint, cilantro, rice wine vinegar, carrots, daikon, sugar, cucumber, purple cabbage, red bell pepper, ginger, serrano, lime
Allergens
soy, wheat, gluten
Nutrition Facts

Mediterranean Chopped Salad

Colors: 8

Couscous tossed with colorful, crisp vegetables in a lemon vinaigrette. Served cold.

Ingredients
mixed greens, couscous, bell pepper, cucumber, beets, grape tomatoes, red onion, kalamata olives, parsley, lemon juice, olive oil, garlic, oregano, black pepper, kosher salt
Allergens
wheat, gluten
Nutrition Facts

Dill Pickle Chicken Salad Wrap

Colors: 4

Shredded chicken cooked in smoky chile de arbol dressed with a zesty, dill dressing. Served with a side of butter lettuce for rolling. Served cold.

Ingredients
chicken, butter lettuce, red onion, dill pickle, celery, dill, bay leaf, garlic, peppercorn, chile de arbol, cumin, mayo, dijon, red wine vinegar, red pepper flakes, black pepper, kosher salt
Allergens
None
Nutrition Facts

Rosemary Lemon Chicken, Summer Veg Ratatouille

Rosemary Lemon Chicken, Summer Veg Ratatouille

Colors: 11

Chicken breasts roasted with lemon and rosemary. Colorful ratatouille of seasonal vegetables and fresh herbs on the side.

Ingredients
chicken, eggplant, yellow squash, zucchini, onion, roma tomatoes, tomato sauce, red bell pepper, yellow bell pepper, lemon, rosemary, garlic, olive oil, black pepper, basil, parsley, thyme, kosher salt
Allergens
None
Nutrition Facts

Huli Huli Chicken, Pineapple Fried Rice

Colors: 6

Hawaiian inspired roasted chicken with a sweet and savory sauce. Served with a pineapple fried rice and vegetables.

Ingredients
chicken, basmati rice, red onion, carrots, broccoli, red bell pepper, peas, pineapple juice, tomato paste, ginger, garlic, green onion, tamari, oil, cilantro, curry powder, brown sugar, black pepper, red chili flakes, kosher salt
Allergens
none
Nutrition Facts

Deconstructed Turkey Cabbage Rolls

Colors: 5

Ground turkey, brown rice and cabbage simmered low and slow in a tomato sauce infused with thyme, oregano and aleppo pepper. Finished with fresh herb salad

Ingredients
ground turkey, cabbage, brown rice, onion, garlic, roma tomatoes, tomato sauce, distilled vinegar,oregano, thyme, bay leaves, black pepper, dill, parsley, crushed red chili, oil, kosher salt
Allergens
none
Nutrition Facts

Honey Sriracha Glazed Turkey Meatballs, Cauli Rice, Garlicky Green Beans

Honey Sriracha Glazed Turkey Meatballs, Cauli Rice, Garlicky Green Beans

Colors: 4

Fresh ground turkey meatballs cooked in a sweet and spicy honey sriracha sauce. Served with a side of cauliflower rice and garlic green beans.

Ingredients
ground turkey, cauliflower, green beans, onion, green onions, garlic, ginger, lime juice, cilantro, serrano, rice flour, Chinese five spice, salt, pepper, sriracha, tamari, rice vinegar, honey, red pepper flakes, olive oil, sesame oil
Allergens
soy
Nutrition Facts

Grilled Greek Steak & Potatoes

Colors: 4

Aromatic marinated steak that has been grilled, paired with a side of herbaceous roasted potatoes

Ingredients
Flank steak, Yukon gold potatoes, green beans, garlic, lemon juice, red wine vinegar, dijon, mint, oregano, thyme, marjoram, basil, paprika, black pepper, kosher salt, olive oil
Allergens
None
Nutrition Facts

Tandoori Grilled Shrimp, Cauliflower Rice w/Peas

Tandoori Grilled Shrimp, Cauliflower Rice w/Peas

Colors: 4

Masala grilled shrimp in a mixture of Indian spices. Served alongside cilantro and lime dressed cauliflower rice and peas.

Ingredients
shrimp, cauliflower, peas, onion, garlic, ginger, garam masala, chili powder, turmeric, chaat masala, cumin, coriander, lime juice, cilantro, jalepeno, mustard oil, kosher salt
Allergens
dairy, shellfish
Nutrition Facts