Name: Copow
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Meals for Everyone

Veggie Overload Eggroll Bowl

Colors: 8

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Like an eggroll but in a bowl. Abudance of crunchy vegetables in a ginger and garlic sauce.

Ingredients
quinoa, cabbage, broccoli, carrot, red onion, edamame, mushrooms, garlic, ginger, rice wine vinegar, tamari, sesame oil, cilantro
Allergens
soy
Nutrition Facts

Tofu Buddha Bowl

Colors: 5

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Spicy tofu with a plethora of bright, seasonal veggies. Mixed with a sweet and spicy sauce.

Ingredients
extra firm tofu, quinoa, shredded carrots, red cabbage, kale, broccoli, onion, garlic, ginger, radish, micro greens, sriracha, tamari, rice wine vinegar, lime juice, sesame oil, agave
Allergens
Soy
Nutrition Facts

Kale & Ancient Grains Salad w/Citrus Marinated Tofu

Kale & Ancient Grains Salad w/Citrus Marinated Tofu

Colors: 5

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Citrus and ginger infused marinated tofu baked to infuse flavor. Served with kale and an ancient grain medley tossed in a tangy pomegranate dressing.

Ingredients
Extra Firm Tofu, kale, freekeh, bulgur, amaranth, shallot, ginger, garlic, sriracha, Fresno chili, lemongrass, orange juice, rice wine vinegar, tamari, flax seeds, pomegranate molasses, parsley, lime sezt, nigella seeds, pomegranate arils, black pepper, kosher salt
Allergens
Soy, wheat
Nutrition Facts

Banh Mi Tofu & Udon Bowl

Colors: 8

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Tofu in a spicy sauce combined with both pickled and fresh vegetables. Served over udon noodles and served with ginger, cilantro and lime. Served cold.

Ingredients
tofu, corn starch, five spice, salt, pepper, tamari, sambal/sriracha, agave, garlic, udon noodles, vinegar, sesame oil, serrano chili, mint, cilantro, rice wine vinegar, carrots, daikon, sugar, cucumber, purple cabbage, red bell pepper, ginger, serrano, lime
Allergens
soy, wheat, gluten
Nutrition Facts

Dill Pickle Chicken Salad Wrap

Colors: 4

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Shredded chicken cooked in smoky chile de arbol dressed with a zesty, dill dressing. Served with a side of butter lettuce for rolling. Served cold.

Ingredients
chicken, butter lettuce, red onion, dill pickle, celery, dill, bay leaf, garlic, peppercorn, chile de arbol, cumin, mayo, dijon, red wine vinegar, red pepper flakes, black pepper, kosher salt
Allergens
None
Nutrition Facts

Thai Ground Turkey Lettuce Wraps

Colors: 7

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Crisp, refreshing lettuce wraps featuring Thai inspired seasoned ground turkey, fresh herbs, seasonal vegetables and a creamy ginger tahini dipping sauce

Ingredients
ground turkey, butter lettuce, vermicelli rice noodles, onion, garlic, ginger, carrot, daikon, red cabbage, red bell pepper, serrano, coriander seed, cumin seed, Chinese five spice, tamari, distilled vinegar, lime juice, lime zest, mint, Thai basil, cilantro, scallions, tahini, water, soybean oil, salt
Allergens
Soy
Nutrition Facts

Huli Huli Chicken, Pineapple Fried Rice

Colors: 6

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Hawaiian inspired roasted chicken with a sweet and savory sauce. Served with a pineapple fried rice and vegetables.

Ingredients
chicken, basmati rice, red onion, carrots, broccoli, red bell pepper, peas, pineapple juice, tomato paste, ginger, garlic, green onion, tamari, oil, cilantro, curry powder, brown sugar, black pepper, red chili flakes, kosher salt
Allergens
none
Nutrition Facts

Grilled Chicken, Cauliflower Rice & Mango Habanero Salsa

Grilled Chicken, Cauliflower Rice & Mango Habanero Salsa

Colors: 8

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Cilantro lime cauliflower rice team up with grilled chicken breast; accented with mango habanero salsa for a satisfying kick of flavor

Ingredients
chicken, apple cider vinegar, chili powder, garlic powder, onion powder, salt, black pepper, lime juice, extra virgin olive oil, white onion, garlic, jalapeño, cauliflower, cilantro, mango, red onion, red bell pepper, green onion, mint, habanero
Allergens
none
Nutrition Facts

Ground Chicken Cabbage Bowl

Colors: 5

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Aromatic ground chicken with carrots and flash sauteed cabbage is everything you love about the eggroll, without the guilt from the fried wrapper

Ingredients
ground chicken, cabbage, onion, carrot, garlic, ginger, coconut oil, lime juice, tamari, cilantro, black pepper
Allergens
Soy
Nutrition Facts

Honey Sriracha Glazed Turkey Meatballs, Cauli Rice, Garlicky Green Beans

Honey Sriracha Glazed Turkey Meatballs, Cauli Rice, Garlicky Green Beans

Colors: 4

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Fresh ground turkey meatballs cooked in a sweet and spicy honey sriracha sauce. Served with a side of cauliflower rice and garlic green beans.

Ingredients
ground turkey, cauliflower, green beans, onion, green onions, garlic, ginger, lime juice, cilantro, serrano, rice flour, Chinese five spice, salt, pepper, sriracha, tamari, rice vinegar, honey, red pepper flakes, olive oil, sesame oil
Allergens
soy
Nutrition Facts

Chimichurri Steak, Barley Rice, Roasted Sweet Potato

Chimichurri Steak, Barley Rice, Roasted Sweet Potato

Colors: 5

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Marinated skirt steak in fresh Argentinian chimichurri. Served over roasted sweet potato and hearty barley rice.

Ingredients
skirt steak, barley, onion, sweet potato, garlic, olive oil, red wine vinegar, parsley, red chilies, oregano, turmeric, black pepper, kosher salt
Allergens
gluten
Nutrition Facts

Tandoori Grilled Shrimp, Cauliflower Rice w/Peas

Tandoori Grilled Shrimp, Cauliflower Rice w/Peas

Colors: 4

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Masala grilled shrimp in a mixture of Indian spices. Served alongside cilantro and lime dressed cauliflower rice and peas.

Ingredients
shrimp, cauliflower, peas, onion, garlic, ginger, garam masala, chili powder, turmeric, chaat masala, cumin, coriander, lime juice, cilantro, jalepeno, mustard oil, kosher salt
Allergens
dairy, shellfish
Nutrition Facts