FAQs

Each meal is a single portion size. The meals fill you up, they average 14 ounces with at least 4-6 ounces of protein per meal. And we also have family style bulk proteins and veggies to help save you time preparing meals yourself.

You will find no better ingredients than in our food! We use the highest quality organic produce, humanly raised "Never Ever" animal products, no seed or vegetables oils, imported organic olive oil and Italian flour. Check out our supplier page for more info.

No problem! Because all of our food is made with all natural, seasonal ingredients and designed around eating whole foods, there are plenty of options for every dietary need.

Nope! In fact, we'd love to see you in our storefront market where you can grocery shop, just like a grocery store (only so much better) and also explore our extensive line of cooking essentials, dry goods, chocolate, non-alcoholic spirits, beverages and all sorts of unique items to help you live a brighter life!

Because of our advanced technology packaging called MAP (modified atmosphere packaging) even fresh, seasonal ingredients last 7-10 when properly refrigerated.

You put them right in the microwave or oven, it’s that easy.

We always love seeing you in our market but you can also order online for next day delivery. Delivery of fresh meals in CDA and surrounding areas only. Dry goods can be shipped nationwide.

Absolutely! Online orders can be picked up at our CDA storefront market or at our distribution kitchen in Post Falls.

We sure do! We offer lunchbox meals in our market or you can build them online for delivery to keep your kiddos eating right at school. And we also have delicious, kid favorites with the cleanest ingredients to heat and eat at home. Visit our Neopow page for details.

You can freeze most of the meals, but we don’t recommend freezing fresh salads and our non-heated meals as it will compromise taste.