Each meal is a single portion size. The meals fill you up, they average 14 ounces with at least 4-6 ounces of protein per meal.
No problem! Just select your preferences when you customize your plan, and you’re all set. All of our meals are clearly labeled according to dietary preference, so if you’re unsure just check need to refer to easy icon, rather than package.
We use fresh, seasonal ingredients that are best on average within 10 days upon receiving them.
You put them right in the microwave or oven, it’s that easy.
Just input your zip code to see your delivery day.
You can freeze most of the meals, but we don't recommend freezing fresh salads and our non-heated meals as it can compromise taste.
You betcha. Nature has always provided incredible, powerful food. Nature makes it good, and we just make it delicious.